Gratitude Practice for Creativity & Vitality

1. What specifically is working right now that is supporting you?
2. What intrinsic value does that have in your life?
3. Right now, how do you feel about that?
4. Take time to savor this experience.
This can extend to a practice that will develop habitual resourcefulness: designate a time each day to ask yourself the following questions, following each with steps #2-4 above:
A. What did someone do today to make my life more wonderful?
B. What did I do today to make my life more wonderful?
C. What did I do today to make someone's life more wonderful?
D. What did someone do in the past that continues to contribute to me?
E. What is something someone did for someone else that touches you deeply?
Enjoy!
Jori
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